Pineapple Chicken Stir-fry
Serves 4
The sweet notes from the fresh pineapple are a wonderful complement to the savory chicken and vegetables.
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
  1. 1½ Tablespoons vegetable oil
  2. 1 Pound boneless skinless chicken breast meat, cut into 1" chunks
  3. 1 Cup onion, sliced
  4. 1 Cup red bell pepper, cut into strips
  5. 1 Cup green bell pepper, cut into strips
  6. 2 Cups reduced sodium chicken broth
  7. 2 Tablespoons cornstarch
  8. 4 Teaspoons reduced sodium soy sauce
  9. 1 Teaspoon fresh ginger, minced
  10. 1 Teaspoon fresh garlic, minced
  11. 1 Cup Del Monte Gold® Extra Sweet Pineapple, cut into 1" chunks
  12. 1 8-oz. can water chestnuts, drained
  13. 2 Cups hot cooked brown rice
Instructions
  1. Heat oil in a large non-stick skillet over MEDIUM-HIGH heat.
  2. Cook chicken in oil until golden brown. Add onion and peppers.
  3. Cook until crisp-tender, stirring often.
  4. Mix broth, cornstarch, soy sauce, ginger and garlic.
  5. Add broth mixture, pineapple and water chestnuts to skillet.
  6. Cook 2 to 3 minutes or until bubbling, stirring constantly. Serve over rice.
Del Monte Fresh http://fruits.com/