Nutritional information per serving: calories 307, total fat: 16g, saturated fat: 3g, calories from fat: 137; protein: 30g, carbohydrates: 12g, cholesterol: 77mg, dietary fiber: 6g, sugar: 4g, sodium: 343mg
This food is a good source of Vitamin C, Vitamin B6 and Selenium, and a very good source of Protein, Vitamin A, Vitamin K and Niacin.
Nutritional information is courtesy of NutritionData.com. |