Cantaloupe and Chicken Salad with Yogurt Dressing Recipe

1 medium Del Monte^® cantaloupe, cut into thin wedges with the peel cut off.
½ head of Del Monte^® lettuce
2 cups pre cooked chicken, diced
5 tbsp vanilla low-fat yogurt
5 tbsp Italian dressing (can us reduced or low fat)
8 tbsp slivered Del Monte^® red onions
4 tbsp walnut pieces
4 tbsp dried cranberries

In a large bowl, combine chicken, yogurt, dressing, red onions, walnut and dried cranberries. Serve over lettuce and cantaloupe.

Nutritional information per serving: calories 329, total fat: 13g, saturated fat: 2g, calories from fat: 115; protein: 27g, carbohydrates: 29g, cholesterol: 60mg, dietary fiber: 5g, sugar: 22g, sodium: 396mg

This food is a good source of Niacin, Vitamin B6 and Folate, and a very good source of Protein, Vitamin A, Vitamin C and Vitamin K.

Nutritional information is courtesy of NutritionData.com.