Costa Rica Smoothie
1 cup Del Monte® bananas (1 medium), sliced
Combine all ingredients in a blender and process until smooth. Serve immediately.
Nutritional information per serving: calories 213, total fat: 2g, saturated fat: 2g, calories from fat: 20; protein: 5g, carbohydrates: 47g, cholesterol: 3mg, dietary fiber: 4g, sugar: 32g, sodium: 54mg
This food is low in Sodium, and very low in Cholesterol. It is also a good source of Vitamin B6, and a very good source of Vitamin C and Manganese.
Nutritional information is courtesy of NutritionData.com.
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