Banana Milk Shake
¼ cup non-fat dried milk
Serving SizeMakes 1 serving
Combine all ingredients in blender until smooth.
Nutritional information per serving: calories 130, total fat: 0g, saturated fat: 0g, calories from fat: 3; protein: 4g, carbohydrates: 31g, cholesterol: 0mg, dietary fiber: 3g, sugar: 14g, sodium: 3mg
This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese.
Nutritional information is courtesy of NutritionData.com.
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