Close

 

Tips for Selection :

  • Look for avocados that yield to gentle pressure and that are free of sunken spots or cracks
  • The color is not an indicator of ripeness
Close

 

Nutrition:

  • Very low in cholesterol and sodium
  • Good source of vitamins C and K, dietary fiber and folate
  • Contains health-promoting monounsaturated fats
Close

 

How to Store :

Avocados are ready to eat when they yield to gentle pressure. Ripe fruit can be stored in the refrigerator uncut for two to three days.
Close

 

Varieties:

Hass

Avocado
Hass avocados are the most popular variety in the US. This avocado’s flesh is a yellow-green color and has a luscious, buttery consistency and a subtle nutty flavor. It is sometimes referred to as an Alligator Pear because of its pear-like shape and green skin. The name avocado is derived from the Aztec word "ahuacatl.“ Avocados make a great addition to salads and sandwiches or can be pureed to make guacamole.

  
 
 
Home · Products · Recipes · Kids · Nutrition & Fitness · Contact Us · Site Map · Privacy Policy · Legal Disclaimer · Trademarks · Newsletter
© 2010, Fresh Del Monte