Tips for Selection :

• Look for apricots that have a rich orange color. Avoid those that are pale and yellow
• They should be slightly soft since fruits that are too firm have not been tree-ripened (tree-ripened fruits always taste best)

Nutrition:

• Very low in saturated fat, sodium, and cholesterol
• Very good source of vitamins A and C 
• Good source of dietary fiber and potassium

How to Store:

If bought unripe, apricots can be stored at room temperature until they ripen. Once ripe, place the fruit in the refrigerator where they will keep for about two to three days.